today
thu 22 oct 2026- weight
- 188.9 lb
- session
- rest day
- cardio
- —
- tokens
- 3.44B
- writing
- due today
- cut to 172 lbylagging188.9 lb → 172 lbxleadingbody fat20% → fallingcardio0 this week → 6+ a weektraining0 this week → 5 a weekcalories— → target not setprotein— → target not set
- write dailyylagging0 → 1 a dayxleadingstreak0 days → unbrokenideas—
- surplusylagging5M → 50MxleadingPRs0 this week
- ottoylaggingnot yet → livexleadingmilestonesM7 → M27commits468 this weektokens2.12B / day
every day
entries per day · last 52 weeksnovdecjanfebmaraprmayjunjulaugsepoct
lessmore
log
newest firsttag